Nutritional Facts
Per 100 g:
- Energy – 99.58 kcal
- Carbohydrates – 19.02 g
- Dietary fiber – 2.7 g
- Sugar – 3.22 g
- Proteins – 3.22 g
- Total fat – 1.18 g
- Saturated fat – 0.182 g
- Sodium – 15 mg
- Calcium – 2 mg
- Iron – 0.53 mg
- Potassium – 270 mg
Ingredients
Sweet Corn.
How to Use
- Pour the required quantity in lightly boiling water
- Bring back to boil, cover and let simmer for 3*4 minutes
- Take the required quantity to be cooked from the pack & place the rest of the quantity in the freezer for future use
- Note: Always keep the product in a freezer and once thawed, don’t refreeze
- Storage information: Store in the freezer at *18C or below
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